Tired of Managing your Anxiety Symptoms?

Want to be Free From Anxiety Permanently?

Are you tired of feeling weighed down by constant worry, stress, or panic? Do you feel stuck in a cycle of anxiety that keeps resurfacing despite efforts to manage it? Many people find themselves in this position, endlessly trying to cope with anxiety but never truly overcoming it. Here at The Anxiety Coach, we take a different approach. Our mission is to help you break free from the grip of anxiety by addressing the root causes and providing lasting solutions, rather than short-term fixes.

Why Healing Anxiety Matters

Anxiety is more than just occasional nervousness or stress. It's a deep-seated response that affects the mind, body, and spirit. Whether you're struggling with generalised anxiety disorder, social anxiety, health anxiety, or panic attacks, the impact can be debilitating. Many traditional approaches focus on managing symptoms through quick fixes or coping mechanisms, which may provide temporary relief but fail to address the core of the issue.

Here at The Anxiety Coach, we believe that true healing occurs when we delve deeper into the root causes of anxiety. These causes can be complex and unique to each individual, often stemming from past experiences, unprocessed emotions, or deeply held beliefs. By addressing these underlying factors, we help you break free from the anxiety cycle and experience real, transformative healing.

Meet Your Coach – Lee Bladon

The Anxiety Coach is led by me, Lee Bladon, a holistic therapist and anxiety specialist based in Grantham, Lincolnshire. With years of experience in the field, I have developed a deep understanding of the many layers of anxiety and the best methods for healing it at its source. My approach is holistic, integrating various therapeutic techniques to address not just the mind but the body and spirit as well.

Though I'm based in Grantham, my practice extends beyond the local community. Thanks to the power of online therapy, I work with clients across the UK and internationally via Zoom. This means that no matter where you're located, you can access professional, compassionate support from the comfort of your own home.

The Holistic Approach to Anxiety

Healing anxiety is not a one-size-fits-all process. At The Anxiety Coach, I take a holistic approach to each client’s journey, recognising that anxiety often involves more than just psychological symptoms. Anxiety can manifest physically, mentally, and emotionally, and healing requires addressing all of these aspects.

Our approach incorporates evidence-based therapies such as Somatic Coaching and Emotional Release, but we go beyond these methods. I work with clients to explore the deeper roots of their anxiety, which may include past trauma, unhelpful thought patterns, or unresolved emotional conflicts. By identifying and addressing these core issues, we aim for a complete transformation rather than just symptom management.

A Safe and Supportive Environment

I understand how important it is to feel safe and supported during the healing process. Anxiety can make even the smallest steps feel overwhelming, so I create a compassionate, non-judgmental space where you can explore your experiences and emotions at your own pace. Whether you're working with me in person or online, I ensure that each session is tailored to your needs and that you feel heard and understood throughout your journey.

Personalised Healing Plans

No two people experience anxiety in the same way, which is why I offer personalised healing plans tailored to your unique needs and goals. From our very first session, I take the time to get to know you, understand your experiences, and identify the root causes of your anxiety. From there, we develop a customised plan that may include a blend of therapies such as:

• Mindfulness and relaxation techniques
• Guided meditation and visualisation
• Somatic (body-based) practices to release stored tension

Together, we will work towards healing your anxiety in a way that feels empowering and sustainable for you.

Root Cause Healing

Unlike many anxiety treatments that focus solely on managing symptoms, The Anxiety Coach is dedicated to healing anxiety at its root cause. By addressing the deeper issues that fuel anxiety, we can create long-lasting change and prevent symptoms from returning. This approach is transformative, allowing clients to move beyond anxiety and regain control over their lives.

Convenient Online Sessions

Life can be busy, and the added stress of travel or scheduling in-person appointments can feel like too much. That's why I offer online sessions via Zoom, making it easier for you to fit therapy into your schedule. Whether you're at home, at work, or on the go, you can access the support you need with just a click. Online therapy is not only convenient but also allows me to work with clients across the UK and internationally, so distance is never a barrier to your healing journey.

Holistic Healing

Anxiety affects more than just the mind – it impacts the body and spirit as well. That’s why I take a holistic approach, integrating both traditional and alternative therapies to address all aspects of your wellbeing. My methods help you release physical tension, shift unhelpful thought patterns, and heal emotional wounds. This multi-dimensional approach ensures that you experience a deep and lasting transformation.